The Dashing Dolphins is our third level in our Stroke School Program. This class introduces the breaststroke.
Stroke technique and endurance is emphasized as the students learn how to combine swims to begin medleys involving all four competitive strokes. Though freestyle, backstroke and butterfly have been taught in previous levels, those strokes are still practiced within this level.
Prerequisite: 2 laps of rhythmic breathing freestyle and 1 lap of backstroke
Focus: Breaststroke Techniques, including kick & arm action.
Final Goals: Swim competitive breaststroke 9 m/30 ft with good timing and extension